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If you or someone you know is struggling with ideas of self-harm or suicide use these
IN THE MOMENT SUPPORTS:
Self-harm: Text CONNECT to 741741 OR call 1-800-366-8288
Suicide: Text HELLO to 741741 OR call 1-800-273-8255
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Call National Suicide Prevention Lifeline 1-800-273-8255
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Call 1-800-DONT CUT
Call 1-800-THERAPIST
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![text.png](https://static.wixstatic.com/media/84f66c_10e14451b9524173a0bf08e8836c7099~mv2.png/v1/fill/w_122,h_122,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/text.png)
![call.jpg](https://static.wixstatic.com/media/84f66c_8be00bfc899c4adead68a608b793edab~mv2.jpg/v1/fill/w_124,h_111,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/call.jpg)
![app 2.png](https://static.wixstatic.com/media/84f66c_fad012d3e6134568894422d0b6b0937f~mv2.png/v1/fill/w_101,h_111,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/app%202.png)
![app.jpg](https://static.wixstatic.com/media/84f66c_81c8284e3e5945dea11a692e209885f5~mv2.jpg/v1/fill/w_177,h_93,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/app.jpg)
Apps to help!
![Blue Sparkles](https://static.wixstatic.com/media/6aeaccbdeedc449fafdd7e7f70134c58.png/v1/fill/w_75,h_97,al_c,lg_1,q_85,enc_auto/Blue%20Sparkles.png)
![MW 4.jpg](https://static.wixstatic.com/media/84f66c_52be62a32d07440583f84641a35e0669~mv2.jpg/v1/fill/w_330,h_330,al_c,lg_1,q_80,enc_auto/MW%204.jpg)
![MW.jpg](https://static.wixstatic.com/media/84f66c_57f43314491d4fa8a871a3b92f49d16f~mv2.jpg/v1/fill/w_117,h_146,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/MW.jpg)
![MW 2.jpg](https://static.wixstatic.com/media/84f66c_c0393df3240846f8a8d1e482d8498e09~mv2.jpg/v1/fill/w_489,h_488,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/MW%202.jpg)
![MW 3.jpg](https://static.wixstatic.com/media/84f66c_493961a43027421d961f9d282f0fbc66~mv2.jpg/v1/fill/w_125,h_125,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/MW%203.jpg)
![healthy relationships.jpg](https://static.wixstatic.com/media/84f66c_64de234dee1e46e084633322d77f1a8b~mv2.jpg/v1/crop/x_0,y_127,w_564,h_738/fill/w_121,h_158,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/healthy%20relationships.jpg)
![mindful.jpg](https://static.wixstatic.com/media/84f66c_50e1f78753bc49b6923833456ea55f90~mv2.jpg/v1/fill/w_115,h_230,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/mindful.jpg)
![balance.jpg](https://static.wixstatic.com/media/84f66c_82d68ab6380c4476824f81fae30db452~mv2.jpg/v1/fill/w_125,h_91,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/balance.jpg)
![Health Msrch .png](https://static.wixstatic.com/media/850e29_c475d68880794bb788a48cfb1d4fdda5~mv2.png/v1/fill/w_46,h_34,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Health%20Msrch%20.png)
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