top of page
If you or someone you know is struggling with ideas of self-harm or suicide use these
IN THE MOMENT SUPPORTS:
Self-harm: Text CONNECT to 741741 OR call 1-800-366-8288
Suicide: Text HELLO to 741741 OR call 1-800-273-8255
​
Call National Suicide Prevention Lifeline 1-800-273-8255
​
Call 1-800-DONT CUT
Call 1-800-THERAPIST
​
Apps to help!
bottom of page